THE LIGHT GIVERS HUMANITARIAN FOUNDATION initiative program on agriculture treated an amazing topic ” VEGETABLES / Health Benefits as regards to the Role of Vegetables in Human Nutrition and Disease Prevention, reflected their daily participation in domestic gastronomy.
The training gave in-depth knowledge of why everyone should eat more fruits and vegetables which will make us stronger, healthier, and free from life threatening diseases like cancer, diabetes, Hypertension, e.t.c. However, Fruits and vegetables are rich in vitamins, minerals, phytochemical compounds, and dietary fiber.
Week Eleven (11) will be coming up on 12th June 2021 with another interesting topic.
For more updates and enquiries, please visit our social media handles:
